“Investing in somatic coaching has been one of the greatest gifts I have given to myself. As a psychotherapist, I spend a lot of time in ‘brain space’ so I’m pretty well versed in the more traditional cognitive interventions, but I started to become aware that I could only get so far with thinking, and that I continued to experience bodily pain and suffering from the effects of years of chronic stress.

I began a series of somatic coaching sessions with Nicole - going in I felt my body was holding secrets that I was finally ready to unearth - I quickly learned there were no secrets, quite the opposite, my body was feeding me clear, loud, powerful information that was ready and waiting for me all along; I just needed the space and stillness to truly listen, notice and integrate my body’s wisdom. Nicole’s presence, knowledge and gentle coaching provided me with just that. Every time I leave a somatic coaching session I feel physically and mentally lighter. Once I started to “tune in” to pain flares, they became less frequent. I recommend somatic coaching to anyone, but particularly those who are ready to commit to a kinder and more attentive relationship with themselves.”

- Private Student