Radiant Body
Radiant Body Interactive Course
and Support Community
Monday, September 16 through Friday, November 1
Weekly Zoom meetings and WhatsApp Group
Designed for Women Only
Weight tracking optional
New mindset and outlook on weight loss
We will be working on shifting your mindset about what your body should look like, addressing the underlying emotions that lead to unhelpful habits, and create your individual understanding of what radiance means to you.
During the first week of the course I will help you decide on the most helpful means for tracking your weight release. Scale readings aren’t always ideal measurements of success. (For example, I track my body by how it feels when I am resting in child’s pose.)
And, of course, you’ll receive all of my tested, reliable and practical nourishment and movement advice as a survivor of 80’s diet culture and 90’s heroin chic.
I’ll share the stories of my grandmothers as we weave the tapestry of ancestral wisdom toward understanding how cultural conditioning, the food system and our individual traumas express themselves in our bodies.
My mother will drop in during week two to share her story of recovery from food addiction. Spoiler alert: She actually ate MORE food to drop over 100 pounds and she has maintained the release of that weight for over five years.
Participants will finish this seven week program with significant shifts in the composition of their body by establishing a new baseline for eating, movement and self care which will ripple for life.
Early bird pricing is $399 until Tuesday, September 3 and then the price increases to $499. You will also want to set aside $70 to buy some loose herbs (nettle, oatstraw and linden).
This is the inaugural program and we will be collecting case studies, so rates reflect your participation in creating what will become one of my signature programs for Attunement Agency. You can remain anonymous, yet your feedback will be collected.
Let me know if you’re already a YES and I’ll send you my PayPal and an intake form.
There are only 7 spaces available! Email me HERE!
