Meeting Disapproval
If you’re going to do anything of value you will feel the many textures of disapproval. People will judge you without knowing the full story. And they’re entitled to their judgment and opinion. Just like you are.
What comes of unspoken judgment is its own topic. And like all human relationship topics, nuanced beyond what we can communicate with words.
That’s what is so fascinating about somatic work, you learn that what is … is. And it’s all happening INSIDE of your body.
And you can attune to what’s subtly true for you and keep walking your own path.
Your own body is a boundary. And from within your body, mind and heart boundaries, you can…
Trust the alignment of your life.
Make mistakes.
Overcome inner and outer hurdles.
Lose something or someone.
Create great art.
Orient to what’s next right now.
My clients are meeting the ways they disapprove. They’re becoming aware of how they respond to disapproval.
And it’s a body based practice. What ripples under your skin? What strange twinge or pleasure? What tension or tender bruise?
We sit with you, slow down and sense what’s here now, what’s happening next and where you like to focus.
As a somatic life coach, in our sessions, I’ll hold the middle ground of possibility while you navigate your inner and outer experience. You’ll provide goals you’d like to accomplish. And from the wisdom of your body, you’ll make a renewed connection to yourself.
I’m a somatic life coach specializing in walking beside you during life transitions. The majority of my work over the last 15 years has been with adolescents and elders.
Life transitions come in many forms, as I will write about in my next post…
