who am i?
Allow me to reintroduce myself, my name is Nicole Renée and I’m a somatic life coach.
Over the last 15 years, I’ve had the opportunity to work with thousands of teens and dozens of elders experiencing transitions in their lives. My coaching practice is informed by
thousands of hours as a yoga educator
my relationship to our Earth and our seasons
the common plants in many of our backyards
the embodied approach to nervous system healing, Somatic Experiencing
As a Somatic Experiencing Practitioner, I offer you guidance, time and space for your body to complete lingering responses to trauma, stress and generational impacts so you befriend emotions and formerly shamed parts to claim their wisdom.
As a Wise Woman Herbalist, I offer you a reminder that the plants are breathing with you. When you slow down to be with them, you can open wider to our shared capacities and power.
As a Yoga Educator, I have a long standing practice with moving emotion and energy through our bodies to tap into the infinite stream of our creative will, and the vitality available to you.
I also hold a Bachelors of Science in Holistic Health and Addiction Recovery from Western Michigan University, and I am an Institute of Integrative Nutrition Health Coach.
Through all of my studies and time counseling people, the truth and paradox of being human is clear. We each need a unique kind of care and nourishment AND we share common experiences.
Birth, Life, Transformation, Death. We all inhabit an unknown future within the spiral of life. And through integrating emotions, perspectives and personal rhythms, we can arrive at each threshold prepared and well resourced.
And that is my role as a somatic life coach, to reintroduce you to your body as a vessel asking for your care. Asking you for nourishment, pleasure, and beauty. Calling you in subtle, and not so subtle ways, to set boundaries, express yourself, rest or find a new medicine.
Your wholeness is pulsing with life force, and there’s potential for fresh mindsets, and a greater capacity to fully experience emotion and pleasure states.
I’m Nicole, your somatic life coach. I’m here for your practical goals like stress reduction, improving relationships with your loved ones, negotiating business deals, navigating health care decisions, differentiating your needs while caregiving, or making space in your schedule for vacation or hobbies.
It’s different setting goals with a nervous system, body based approach.
I’m here if you’re curious to find out.
