Allow me to introduce myself, my name is Nicole Renée and I’m a somatic life coach.

As a Somatic Experiencing Practitioner, I offer you guidance, time and space for your body to complete lingering responses to trauma, stress and generational impacts so you befriend emotions and formerly shamed parts to claim their wisdom.

Attunement to your Self is a physiological process. Attunement is a state of coherence within your own body, mind and heart. Attunement is claiming vitality and choice. Attunement is knowing that seemingly conflicting emotions can inhabit the same moment and perhaps even dance in sweet spiraling release. We have the ability to sense subtle messages from our bodies which can coalesce with our wise mind and life experience. Through Attunement we have the ability to inhabit our power.